Daniel Goleman
Optimal: How to Sustain Excellence Every Day

Name: Optimal: How to Sustain Excellence Every Day
Brand: Antikvariát Avion
SKU: 4642385
Price: 419 CZK
Availability: InStock
ISBN: 9780241609033

2024 | Nakladatelství The Book Service Ltd (Penguin)

Bestselling author of Emotional Intelligence Daniel Goleman and co-author Cary Cherniss reveal practical methods for applying the principles of EI to enter an optimal state of high performance, offering a roadmap to being at your best, every day.There are moments when we achieve peak performance: an athlete plays a per…fect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones. Fulfillment doesn't come from isolated peak experiences, or elusive 'flow' states, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance?In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you've had a productive day - to consistently work at your 'optimal' level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance.Optimal is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity and more satisfying days. In this book, you'll find the keys to competence in emotional intelligence, and practical methods for applying this skill set more readily. It will equip you to become a highly effective leader and enable you to build an organizational culture that empowers workers to sustain high performance. Bestselling author of Emotional Intelligence Daniel Goleman and co-author Cary Cherniss reveal practical methods for applying the principles of EI to enter an optimal state of high performance, offeri…ng a roadmap to being at your best, every day.There are moments when we achieve peak performance: an athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones. Fulfillment doesn't come from isolated peak experiences, or elusive 'flow' states, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance?In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you've had a productive day - to consistently work at your 'optimal' level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance.Optimal is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity and more satisfying days. In this book, you'll find the keys to competence in emotional intelligence, and practical methods for applying this skill set more readily. It will equip you to become a highly effective leader and enable you to build an organizational culture that empowers workers to sustain high performance.

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Odešleme nejpozději 22. 7. 2025

O knize

Stav:

nová

Vazba:

brožovaná

Počet stran:

260

Jazyk:

anglicky

ISBN10:

0241609038

ISBN:

9780241609033

Vydání:

Vystaveno:

24. 2. 2025 0:10

Číslo položky:

1151845

O autorovi

Daniel Goleman

Daniel Jay Goleman je americký psycholog. Je autorem řady publikací, v nichž se zabývá tématy z oblasti emoční a sociální inteligence nebo pozornosti. Dvanáct let přispíval na téma behaviorální psychologie a výzkumu mozkové činnosti do deníku The New York Times. Přednášel na Harvardově univerzitě. . Dvakrát byl nominován na Pulitzerovu cenu. Kromě světového bestselleru „Emoční inteligence“ napsal knihy „Práce s emoční inteligencí“ a „Sociální inteligence“ nebo „Pozornost: Skrytá cesta k dokonalosti“. Jako spoluautor se podílel na knize „Primal Leadership“. Daniel Goleman vyrůstal v židovské rodině ve městě Stockton v Kalifornii. Jeho matka Fay Golemanová byla profesorkou sociologie , otec Irving Goleman byl profesorem humanitních věd. Vystudoval Harvardovu univerzitu, studoval v Indii, kde se zajímal o spirituální nauku, a postdoktorandské studium absolvoval na Social Science Research Council. Svoji první knihu napsal na základě zážitků z cest po Indii a Srí Lance a popsal v ní metody meditace. Po návratu z cest učil na Harvardově univerzitě, kde během 70. let 20. století proslul svými semináři psychologie. Jeho mentorem byl David McClelland, americký psycholog, který ho doporučil pro práci pro časopis Psychology Today. V roce 1984 začal Goleman psát pro The New York Times. Je výkonným ředitelem agentury Emotional Intelligence Services v Sudbury ve státě Massachusetts. Žije v Berkshires. Goleman byl dvakrát nominován na Pulitzerovu cenu. Získal několik ocenění, mezi jinými například cenu Career Achievement za žurnalistiku od Americké psychologické asociace nebo Wahsburn Award za vědeckou žurnalistiku. Kniha Emoční inteligence je považována za Golemanovu přelomovou práci, jež mění pohled na to, co znamená „být chytrý“. Goleman uvádí, že chytrost není udávána úspěšností v IQ testech. Ukazuje, že chápání lidské inteligence bylo dosud zúžené a že klíčová je schopnost empatie, sledování dlouhodobých cílů n...

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