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    Michael Greger
    How Not to Die : Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    2017 | Nakladatelství Pan books

    How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific researc…h, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives. How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - an…d reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

    Stav

    Dobrý více informací

    Skladem pro e-shop Odešleme do 48 h (8. 6. 2026)

    279 Kč

    O knize

    Stav:
    Dobrý
    Vazba: brožovaná
    Počet stran: 658
    Jazyk:  anglicky
    ISBN10: 1509852506
    ISBN: 9781509852505
    Vystaveno: 12. 12. 2025 12:39
    Číslo položky: 1499263

    O autorovi

    Michael Greger

    Michael Greger

    Americký lékař a publicista se zaměřením na zdravou výživu.

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