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      Tim Spector,  T. D Spector
      Food for Life: Your Guide to the New Science of Eating Well

      2024 | Nakladatelství Folio, spol.s r.o.

      'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good h…ealth, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD ** 'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Empowering and practical, Food for Life is nothing l…ess than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

      Stav

      Nová více informací

      Skladem do týdne
      Odešleme nejpozději 26. 9. 2025
      399 Kč

      339 Kč

      O knize

      Stav:
      Nová
      Vazba: Brožovaná
      Počet stran: 510
      Jazyk:  česky , anglicky
      ISBN10: 1529919665
      ISBN: 9781529919660
      Vydání: 1
      Vystaveno: 24. 7. 2025 13:9
      Číslo položky: 1315987

      O autorech

      T. D Spector

      T. D Spector

      Britský epidemiolog a spisovatel, odborník v oblasti mikrobiomu a personalizované medicíny.

      Více od autora
      Tim Spector

      Tim Spector

      Více od autora

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