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      Mel Robbins
      5 Second Rule

      2025 |

      Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, rive…ting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face-we hold ourselves back. The secret isn't knowing what to do-it's knowing how to make yourself do it. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confid…ence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face-we hold ourselves back. The secret isn't knowing what to do-it's knowing how to make yourself do it.

      Stav

      Nová více informací

      Skladem do týdne
      Odešleme nejpozději 6. 11. 2025
      499 Kč

      419 Kč

      O knize

      Stav:
      Nová
      Vazba: Brožovaná
      Počet stran: 0
      Jazyk:  anglicky
      ISBN: 9798895653630
      Vydání: 1
      Vystaveno: 21. 7. 2025 18:43
      Číslo položky: 1311488

      O autorovi

      Mel Robbins

      Mel Robbins

      Americká televizní moderátorka a koučka.

      Více od autora

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